Hustle Culture and the Nervous System

We live in a world that praises “go, go, go”.

Do more. Push harder. Climb faster.

Achieve, achieve, achieve.

And somewhere along the way, we started to feel guilty for resting…guilty for being human.

But rest isn’t weakness.

It’s regulation.

It’s healing.

Is your nervous system stuck?

Reiki helps guide the body out of fight-or-flight and into a state of deep rest and safety.

As the mind quiets and the breath slows, the parasympathetic nervous system—the body’s natural “rest and restore” mode—can finally come back online.

With the system no longer stuck in survival mode, the body can begin repairing, rebalancing, and returning to its natural rhythm of healing.