What is Reiki?

Reiki (ray-key) is a gentle, natural form of energy healing that comes from Japan. The word combines “Rei,” meaning universal or spiritual, and "Ki," which refers to the life force energy that flows through all living beings.

Reiki is based on a simple idea: when our energy is flowing well, we feel balanced and at ease. When that energy is stagnant or blocked, it can show up as stress, physical tension, illness/disease, emotional heaviness, or just feeling “off.”

Reiki practitioners serve as conduits for this universal energy, channeling it through their hands (through light touch, or even from a distance) and directing it to wherever it is needed most within the recipient's energy field.

Many people describe feeling deeply relaxed, lighter emotionally, experiencing less pain, and gaining a sense of clarity and calm.

Reiki doesn’t force anything — it simply helps your body and mind shift back into their natural state of balance so healing can happen more easily. It’s safe, gentle, and supportive for anyone looking for relief, grounding, or a moment of peace in a busy world.

With love and gratitude,

Em

Lotus Reflections